These are the best weight loss apps you can download to get in shape and lose weight by turning your iPhone or Android into a personal trainer and dietician without paying big bucks for either expert.Whether you are looking for weight loss apps to live life to the fullest in 2016 or keep your New Year’s resolution or simply to help you do better with your current goals to lose weight or get fit, these apps will help you get there and stay there. These work best with a great program or even a waist shaper/cincher.
We’ll focus on three key areas with these weight loss apps — food logging, activity and motivation. A study from Kaiser Permanante found that logging your food doubles your weight loss, so we’ll share several apps to help you do that, plus we’ll share apps to help you work out smarter and faster as well as apps that motivate you and track your overall progress.These are the best weight loss apps we found for 2016. This list of the best weight loss apps helped us lose 25 pounds last year and keep the majority off. We’re re-doubling efforts in 2016 with these apps and weight loss accessories that can help us lose another 20 pounds this year.
Whether you need to lose weight in 2016 or get in better shape, these are the apps you need on your iPhone or Android. Most of these apps to lose weight are free to use. Some offer premium options for a price, but you can get started without spending any money to achieve your goal.